Blog

Our physiotherapy blog provides informative articles about the benefits of physical therapy, rehabilitation, and injury prevention through exercise. Learn how physiotherapy can improve your health and wellbeing.

16 January 2025

What is the definition of a physiotherapist

A lot of people may not know what a physiotherapist is or what physiotherapy (or physical therapy in some countries) is ...

15 January 2025

Strength and Conditioning in Physiotherapy

There are several challenges faced by physiotherapists when helping people recover from injury. From restoring mobility ...

03 January 2025

Is physio after ACL surgery painful (anterior cruciate ligament)? Learn about rehabilitation and exercise following ACL reconstruction

Undergoing ACL (Anterior Cruciate Ligament) surgery can be a daunting experience, but the real work really begins with p...

07 December 2024

What should be avoided during ACL rehab? Learn about ACL rehabilitation following a knee injury ACL surgery.

Recovering from an ACL (anterior cruciate ligament) injury can be a challenging journey, and the road to a full recovery...

12 November 2024

Can an ACL tear (anterior cruciate ligament) heal with physiotherapy?

You are out playing football or rugby with your team, club or friends. You make a sharp turn to react to gameplay and fe...

14 October 2024

How long after ACL surgery (anterior cruciate ligament) should you start physio? Learn about the benefits of physical therapy and ACL rehabilitation post-surgery

ACL injuries are unfortunately commonplace among athletes and those who participate in sports. At The Physio Clinic Glas...

13 October 2024

Is walking good for ACL (anterior cruciate ligament) recovery? Find out more about ACL rehabilitation with The Physio Clinic Glasgow

An ACL injury, or as it is commonly known, tear or rupture, refers to the tearing of the anterior cruciate ligament (ACL...

03 September 2024

What a Pain In the... Neck

A brief blog post discussing neck pain, and what the body is trying to tell you when you experience it for the lovely pe...

19 August 2024

Proprioception: A Sixth Sense

A 5 minute read explaining what our sixth sense is, and why it is so important to pain and injury. We take a dip into th...

17 August 2024

What Is Frozen Shoulder?!

A deep dive into frozen shoulders, what they are and what treatments are available.

12 August 2024

We All Need A Little PEACE & LOVE

a short blog post discuss how peace and love might be better than price to manage acute injuries. rest ice compression e...

02 August 2024

Understanding Pain

A brief explanation of what pain is, how pain works to help those in Glasgow with persistent pain or with fears/ anxiety...

31 July 2024

The Oh So Important Rotator Cuff

A summary of what the rotator cuff is, what can go wrong with the rotator cuff (eg strain, sprain, tendinitis, tendinopa...

28 July 2024

Understanding Tendinopathy: Overused and Disorganised

a summary of tendinopathy, including what it is. tennis, golfers elbow, achilles, patellar tendinopathy, rotator cuff te...

24 July 2024

Shin Splint aka Medial Tibial Stress Syndrome

An explanation to the people of Glasgow what Shin Splints/ Medial Tibial Stress Syndrome is and how Physiotherapy can he...

22 July 2024

Our Newest Physio!

A big clinic welcome to Louise, our newest addition to the team.

14 April 2023

Cupping, Taping, and Cryotherapy

We've all seen the athletes doing it - but is there any evidence for it?

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